Live for every moment

“I am a recovering alcoholic as I have struggled with alcohol all my life.  I hit rock bottom and went to rehab.  I started getting into fitness and started CrossFit at RCF CrossFit in Renton, WA. I started training and working out full time.  I now love to run, participate in spartan races and encourage people every day about my battle.  My goal is to help as many people as I can.  I cherish every minute and day I can.”

( Adam Courtney )

Leave a Reply

Your email address will not be published. Required fields are marked *