I love what I do

“It started about 10 years ago. I was tired of being the fat kid that could never fit into anything pretty and many made fun of me because of my size. I’m 160 cm and weighed at the time almost 90 kg – 89.6 to be exact. I would die …

Yoga for stress and mood

As a young child, my sport was gymnastics. In my pre-teens, I had several large growth spurts leaving my joints loose; my muscle development simply did not keep up with my bone growth. My shoulders & hips were constantly dislocating which was not fun and very painful. This brought an …